Tag Archives: weight loss surgery

Prior to undergoing weight loss surgery, you may not spend a lot of time thinking about where you next meal is going to come from, or what your snack will be between lunch and dinner. However, when you make the switch to start a medical weight loss program or undergo a bariatric procedure, planning your meals ahead of time is very important. That’s because your body is going to need a lot of nutrients in every bite you eat following surgery. [Read more]

It is one thing to go through the mental effort of convincing yourself that this weight loss program is going to be the one that works for you—that this time the effort will pay off, and that the effort you are putting in is going to be worth your while. Once you bring your new […]